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Public Classes


Public Classes

James teaches a number of classes open to the public.
These are at:

City Fitness Gym (Cleveland Park, Washington DC)

Tuesday 6:00 – 7:00pm
Wednesday 9:30 – 10:30am

http://www.cityfitnessgym.com/

Christ Church (Georgetown, Washington DC)

Wednesday 6:00 – 7:30pm
Please contact Cherie : cjones@ttrsir.com

http://www.cityfitnessgym.com/

The Mindfulness Center (Bethesda, MD)

Thursday 8:00 – 9:00pm

http://www.themindfulnesscenter.org/

James also runs a Monthly Yoga Study Group (Woodley Park, Washington DC) which enables students to go more in depth.
Please contact me direct : jamesfoulkes@hotmail.com