Classes

Online Weekly Video Yoga Classes via Zoom (For more details or to join a class email me directly - jamesfoulkes@hotmail.com)

Online Weekly Video Qi Gong Class via Zoom

(For more details or to join a class email me directly - jamesfoulkes@hotmail.com)

Public Classes

James teaches a number of classes open to the public. These are at:

Foundation Fitness Gym (Cleveland Park, Washington DC)

https://foundfitpt.com/cleveland-park-dc/#about

Christ Church (Georgetown, Washington DC)

Please contact James directly : jamesfoulkes@hotmail.com

The Mindfulness Center (Bethesda, MD)

Thursday 7:30 – 8:30pm EST

http://www.themindfulnesscenter.org/

Other options for Working with James: