Public Classes
James teaches a number of classes open to the public available at:
City Fitness Gym (Cleveland Park, Washington DC)
Wednesday 10:30 – 11:30am
Christ Church (Georgetown, Washington DC)
Wednesday 6:00 – 7:30pm
Please contact Merrill: carrington.merrill@gmail.com
The Mindfulness Center (Bethesda, MD)
Thursday 7:30 – 8:30pm