Online weekly zoom video classes and more.

Integrated Mind/Body Therapeutics (IMBT)

The approach to wellness developed by James Foulkes includes Yoga, Meditation, Craniosacral Therapy, Qi Gong, Tai Chi and more.

1 to 1 Options

James works with individuals in a 1 to 1 capacity in a variety of modalities.

Mentoring Support for Yoga Teachers

James will support teachers to reach new heights in their own teaching and practise and create harmony and balance in their personal life.

Corporate Classes

James has experience in teaching in a variety of Corporate institutions, many now offer onsite classes to their employees.

Public Classes

James teaches a number of classes open to the public.