Useful Links

Products that I use and recommend:

Please consult your physician before using any herbal supplement.

• Zyflamed - Herbal Anti- Inflammatory

• Be Serene - Herbal Anti Stress and Anxiety

My Teachers

Yoga

• Diane Long
• John Stirk
• Sophie Hoare
• Gary Carter
• Pete Blackaby
• Liz Warrington

Chinese Arts

• Sifu Liu Xiao Ling
• Sifu Taj Johnson
• Sifu Ali Sina
• Sifu Wu Zhongxian

Craniosacral Therapy

• Upledger
• Hugh Milne
• Roger Gilchrist
• Biodynamic Craniosacral Therapy Association of North America

Additional Links

• RetireGuide’s Healthy Aging - Exercise for Seniors