Qi Gong Shaking Practice

October 9, 2021

A Qi Gong shaking practice for daily health, vitality and well being.

  • 5 Needles - Creating readiness and opening the spiritual gates
  • Shaking practice - Tour of the body from crown to feet
  • Closing and sealing

Gratitude to my teacher, Master Wu for his generosity in sharing this powerful practice with me.