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Practices
Craniosacral
Kung Fu
Qi Gong & Tai Chi
Yoga
Products
Audio Yoga Classes
Online Courses
Yoga Therapy Book
Services
1 to 1
Classes
Corporate Classes
Mentoring Support
Public Classes
Integrated Mind/Body Therapeutics
Trainings
Workshops
Resources
Podcasts
Solutions for Anxiety
Useful Links
Videos
Contact
Upcoming Workshops
Jun 6, 2026
Tai Chi — Saturday June 6
11:15am
Sonder Whole Fitness
All levels welcome to this series for beginners.
Register
for this in-person workshop
Now
Jun 27, 2026
Tai Chi — Saturday June 27
11:15am
Sonder Whole Fitness
All levels welcome to this series for beginners.
Register
for this in-person workshop
Now
Nov 14, 2026
Nov 14 One-Day Retreat with Horses | Finding Your Forward
9:30am - 1:45pm
Gaithersburg, MD
Join us for a one day retreat to to harness the power of horses to find your direction and move forward with confidence.
Register
for this in-person workshop
Now
Recent past workshops
May 9, 2026
One-Day Retreat with Horses | Finding Your Flow
Mar 21, 2026
Spring Expansion Workshop - Willow St Yoga, Takoma
Feb 28, 2026
Yoga for Longevity
Dec 13, 2025
Winter Warmer Workshop
Oct 25, 2025
Autumn Harvest Workshop - Willow St Yoga, Takoma
Jul 26, 2025
Summer Expansion Workshop - Willow St Yoga, Takoma
May 10, 2025
Forage and Flow
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