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Practices
Craniosacral
Kung Fu
Qi Gong & Tai Chi
Yoga
Products
Audio Yoga Classes
Online Courses
Yoga Therapy Book
Services
1 to 1
Classes
Corporate Classes
Mentoring Support
Public Classes
Integrated Mind/Body Therapeutics
Trainings
Workshops
Resources
Podcasts
Solutions for Anxiety
Useful Links
Videos
Contact
Upcoming Workshops
Oct 17, 2026
Autumn Harvest Workshop - 1440 Health, Bethesda
4-7pm
1440 Health, Bethesda, MD
As we enter Autumn, we harvest the growth of Spring and Summer, and like the trees, bring our energy inward to lighten up and release old “leaves,” which we no longer need.
Register
for this in-person workshop
Now
Nov 14, 2026
Nov 14 One-Day Retreat with Horses | Finding Your Forward
9:30am - 1:45pm
Gaithersburg, MD
Join us for a one day retreat to to harness the power of horses to find your direction and move forward with confidence.
Register
for this in-person workshop
Now
Recent past workshops
Jul 25, 2026
Summer Expansion Workshop - Willow St Yoga, Takoma
Jul 11, 2026
Yoga for Longevity
Jun 27, 2026
Tai Chi — Saturday June 27
Jun 6, 2026
Tai Chi — Saturday June 6
May 9, 2026
One-Day Retreat with Horses | Finding Your Flow
Mar 21, 2026
Spring Expansion Workshop - Willow St Yoga, Takoma
Dec 13, 2025
Winter Warmer Workshop
Oct 25, 2025
Autumn Harvest Workshop - Willow St Yoga, Takoma
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