Shamanic Tiger Talisman Form

Supporting the health of the lungs in Autumn and embracing the spiritual power of emptiness.

This Qi Gong form connects us with the spiritual power of the Shamanic Tiger and helps us access vitality and energy. In the Autumn, we work with the lungs as the weather gets colder and the lungs prepare for the winter. In the classical shamanic Dao, Tiger is the guardian of emptiness.

Emptiness is an important theme in Daoism and relates to the underlying spacious nature of existence.

Utilizing movement and visualization this form employs some of the key components of classical shamanic Dao.