Winter Warmer Workshop

During the winter months, our energies tend to naturally be drawn inwards as nature becomes still and the cold weather and long nights draw in.

But something deeper is at work.

The Water energy of Winter is an expression of Maximum Yin and Responsiveness. We will balance the Yin nature of the gentle cleansing stretches and breathwork with complementary Yang practices, whilst using meditation, to support the sustaining of our energetic field through the colder months working with the active kidney and bladder energy.

This time is also one of incubating ideas and intentions to manifest in the Spring.

We will establish multi-layered intentions to blossom in the forthcoming year by peering into the shadows of Winter through journeying.

All Students of all levels are welcome.

*This workshop will be offered in a HYBRID format; students may choose to attend in person or via Zoom. Zoom meeting links to the workshop will be sent to all students before the workshop begins. *

In Studio & Online | $60